Pregnancy & Infant Loss Awareness Month

“Each new life, no matter how brief forever changes the world.”

The loss of an infant during pregnancy or stillbirth is painful and devastating for many families. According to the Center for Disease Control and Prevention, about 1 pregnancy in 100 at 20 weeks of pregnancy and later is affected by stillbirth, and each year about 24,000 babies are stillborn in the United States. 

In 1988, US President Ronald Reagan declared October as a month to recognize the unique grief of bereaved parents in an effort to demonstrate support to the many families who have suffered such a tragic loss. Here are some ways to remember and honor the loss of an infant this month. 

Light a Candle 

It seems like such a simple way to remember and mark an occasion, but the act of lighting a special candle to remember a loved one is a time-honored tradition. A candle is a soft and gentle symbol of light shining through the darkness. You can speak or read words of remembrance, light the candle on the exact time of your loss, or simply light the candle by your favorite place to reflect. 

Charity Event 

It seems like there is never a shortage of charitable events or ways to contribute. If you have experienced a loss and like ways to give back, educate, or simply be with individuals who have experienced a similar loss, a charitable contribution or volunteering might be for you. A simple google search should yield several events in your area or organizations you can help with to honor your loss. The March of Dimes is just one organization you can walk to raise money for, team shirts can be customized for all the lives cut short. 

Symbolic Jewelry or Tattoo

Special remembrance jewelry or a meaningful tattoo, whether it’s a bracelet or a pendant can bring comfort to parents who have experienced a loss. A simple statement bracelet with a quote, the baby’s name, or date can quickly become a favorite cherished piece. Jewelry can be for men and women so if you know someone who has experienced the loss of a baby, consider honoring their child with a piece of everlasting jewelry. Tattoos such as tiny footprints, the date, name, or special symbol is an everlasting reminder of the life lost.  

Plant a tree

There is something incredibly poignant about planting new life when one has ended. Planting and looking after a tree is a symbolic way of marking the baby’s life. Consider purchasing a plaque or a special marker to place near the tree. You’ll marvel at the growth of the tree and it will be a special living reminder of the age your child would have been each year. 

Stillborn and pregnancy loss can be devastating for parents and all family members involved but there are numerous heartfelt ways to honor the precious loss. Even the smallest gesture can have an impact.  Adolf Funeral Home and Cremation Services prides itself on providing exemplary customer services. We take every measure to ensure you are satisfied with all your funeral planning and burial needs during this sensitive time of grief and mourning and will do whatever it takes to make our positive workplace environment translate to your experience with us. Adolf Funeral Home has been serving the Berwyn and Willowbrook areas for a number of years. We pride ourselves on being large enough to provide professionalism and reliability, yet small enough to provide personalized service. To discover more about how we can serve your needs, please visit our website or call one of our locations today.

Sources:

https://starlegacyfoundation.org/awareness-month/

https://www.cdc.gov/features/pregnancy-infant-loss-day/index.html

How to Handle Your Digital Legacy After Death

Remember the simple “good old days?” Pre-computer, cellphone, and the digital world? Just twenty years ago when someone died the executor would follow a pretty simple roadmap to settle the estate - accumulate the mail for a couple of months, go through files, and clean out the desk to collect all financial, legal, and health information. Now with a significant portion of our lives lived online, executorship can create a big headache for those left behind. How will your executor find your digital information, accounts, etc. if they have no clue what they’re looking for?

Inventory your digital legacy now - email, online bank accounts, and social media - as part of your estate planning. This can be overwhelming to think about organizing. For starters, break down your digital legacy into manageable categories. There are four categories to address.

Passwords

Firstly, your executor needs to be able to access your phone, your computer, and your accounts. Password managers are a very reliable tool for password management. They store your passwords and allow one designated emergency contact to access your “vault” upon your death or incapacitation. It is also advisable to keep your passwords in a Master Access Document that you create for your executor. This Master Access Document will include all of the secure information necessary upon your death including passwords and financial information. Communicate to your executor where this document will be kept - in a safe and protected location. 

Your Financial Life

Your executor should be able to access your bank accounts, credit cards, insurance policies, and investment accounts online. Include these passwords and access information in your Master Access Document. Also document your recurring payments, like subscriptions, utilities, loans, tuition, etc. This will be very helpful to your executor.

Credit Cards. Your executor should collect all of your cards and contact each company immediately to cancel the cards. They will need your name, social security number and the reason for the cancellation. Upon canceling a credit card for death, all of the subscription payments associated with that credit card will be canceled as well. Saves you a lot of work!

Email & Social Media

Email Addresses. Include the passwords to your email accounts in your Master Access Document. 

• Gmail allows you to set up an “inactive account manager” which means that your designee will be notified if you don’t log in your account for a certain period of time. 
• Microsoft sends a DVD of all the account data to the executor. 
• Yahoo does not turn over any account under any circumstances. 
• AOL will transfer ownership to any other username listed on the account. 

Social Media. Instagram will allow an account to be memorialized. Twitter will let an executor or family member deactivate an account. They will need to fill out a privacy form to report a death along with a death certificate, username, and proof of relationship with the executor to get the account deleted.

You can assign a legacy contact on your Facebook account by completing this form. Provide your name and email, along with the name of the deceased and the URL of their Facebook profile. There is an option to either delete or memorialize the account. Choose a legacy contact so that your account can be disposed of as you wish. You can assign someone by going to Settings > Security > Legacy Contact.

Adolf Funeral Home and Cremation Services prides itself on providing exemplary customer services. We take every measure to ensure you are satisfied with all your funeral planning and burial needs during this sensitive time of grieving and mourning and will do whatever it takes to make our positive workplace environment translate to your experience with us. Serving the Berwyn and Willowbrook areas for several years, we pride ourselves on being large enough to provide professionalism and reliability, yet small enough to provide personalized service. To learn more about how we can serve you, please visit our website or call one of our locations today.

Sources:

https://www.entrepreneur.com

https://www.popsci.com/

https://lifehacker.com

Techniques for Dealing with the Anniversary of a Death

Whether it has been one year or ten years after the death of a loved one, the anniversary of the date of their death weighs heavy on our hearts and minds. On the actual date, or the days leading up to or following it, it’s common to experience feelings of grief. 

There is no timeline on how you grieve or how long you should grieve, it varies from person to person. For some, it is a painful reminder of what they have lost. Others have discovered how to incorporate the memories into their daily lives. The thing about grief is that it is ongoing and you never fully move on;  you learn to accept that your life has changed forever. 

If you feel anxious or depressed (or any other array of emotions) as the anniversary of the death of a loved one approaches,  here are some suggestions to help you cope and heal:

Cherish the memories. It’s important to schedule memory time - whether it be an hour, an evening or full day - to remember your loved one. How you spend this time is also up to you. Some prefer to be alone with their memories and have a good cry. Others prefer to be in the company of friends and/or family members sharing stories and having a laugh. Still others may partake in an activity that reminds them of their loved one, such as taking a hike or watching a movie.  By focusing on and honoring the positive memories, you feel a connection to your loved one while helping to ease your pain in the process. 

Create a diversion. For some coping means getting away from your own thoughts or memories for an hour or two. Meeting a friend for lunch or taking a hike in the woods can help you escape for a bit. Immersing yourself in a hobby or chores around the house can give you a sense of accomplishment. 

Traditions - old and new. On the anniversary date, it’s common to recall family traditions such as Thanksgiving at Grandma's house or summers at the lake, and then realize that your loved one will no longer be a part of these gatherings. However, you can honor your loved one’s memory by starting new traditions. If you loved one enjoyed giving back to the community, volunteer for a cause or charity that meant a lot to him or her. Buy a bouquet of his or her favorite flowers on the anniversary date. Not only will this help put positive associations with the anniversary of the death, but he or she will also comfort knowing you are keeping their memory alive. 

Be kind. Grief is a difficult thing, and it's okay to allow yourself to feel all the emotions (good and bad) associated with it. There is no right or wrong way to grieve. However you choose to cope, do it because it feels right to you. 

Adolf Funeral Home & Cremation Services provides the service expertise, guidance, and understanding that is needed during one of the most difficult and emotional times in an individual’s life. It is our commitment to respect a family’s choice regarding arrangement services and help coordinate a meaningful tribute to someone’s life.

To learn more about how we can serve your needs, please visit our website or call one of our locations today. 

---

Sources

https://www.mayoclinic.org/healthy-lifestyle/end-of-life/in-depth/grief/art-20045340/

https://oureverydaylife.com/long-distance-friend-deal-grief-35180.html

Warning Signs for Suicide Prevention

Worldwide, suicide is the tenth leading cause of death with rates of “completed” suicide 4x higher in men than women. According to the Center for Disease Control, 79% of all U.S. suicides are men. For “non-fatal,” attempted suicide, the rates are 4x more likely to be women and are more prevalent in adolescents and young adults. Suicide is currently the 2nd leading cause of death for people ages 15-34, and 38,000 deaths on average are due to suicide in America each year.

Are There Any Warning Signs?

There is no black and white answer to why one commits suicide, but there are suicide warning signs. If you are concerned that a loved one may be suicidal, watch for changes in behavior or the development of entirely new behaviors. You should be most concerned if the new or changed behaviors are connected to a painful loss or event. It is rare for people who take their own lives to not exhibit some sort of warning sign through words or action.

Suicide most often occurs when hopelessness and despair take over one’s life due to clashing health issues and stressors. Undiagnosed and untreated depression is the most common contributor to suicide along with anxiety and unaddressed substance abuse.

Talk, Mood and Behaviors

There are red flags related to suicide prevention awareness. Take note if someone you love talks about: feeling hopeless, having no reason to live, being a burden to others, unbearable pain, feeling trapped, or of course, killing themselves.

When one is considering suicide there are certain moods that may be expressed: anxiety, depression, irritability, loss of interest in things, shame and humiliation, swings between anger and agitation to relief and sudden improvement.

These are behaviors that one may exhibit: fatigue, isolating from friends and family, sleeping too little or too much, withdrawing from activities, increased use of drugs or alcohol, increased aggression, looking for ways to end their life, calling and visiting people to say goodbyes, giving away cherished possessions.

Genetics and family history can also play a role in suicide, increasing suicidal behaviors among family members up to 55%. Exposure to suicide, i.e., witnessing the act of a family member commit suicide or finding the aftermath, also increases the risk of suicidal behavior.

Socio-economic and family issues also contribute to suicide risk. Homelessness, poverty, unemployment, childhood sexual abuse, loss of a loved one, mental and physical abuse, social isolation, and other life stressors can all increase the risk of suicide, with sexual abuse alone contributing 20% towards the overall likelihood of suicide.

Adolf Funeral Home and Cremation Services prides itself on providing over 100 years of exemplary customer service in the Berwyn (708) 484-4111 and Willowbrook (630) 325-2300 communities. We take every measure to ensure you are satisfied with all your funeral planning and burial needs during this sensitive time of grief and mourning and will do whatever it takes to make our positive workplace environment translate to your experience with us. We are proud of the personalized service we are able to deliver while maintaining the professionalism and reliability of a larger funeral home. To discover more about how we can serve your needs, please visit our website or call one of our locations today.

Sources:

https://www.cdc.gov/

https://afsp.org/

The Opioid Epidemic: Preventing Opioid Deaths

The faces of individuals who have been destroyed by opiate abuse are everywhere. If you think the crisis is not close to your home, you are probably wrong. According to the the United States Surgeon General, an estimated 2.1 million people in the United States struggle with opioid addiction, sadly 130-people every day lose their battle to the addiction and die from an overdose. Since 2010, the number of opioid overdose deaths has doubled from more than 21,000 to more than 42,000 in 2016, with the largest increase occurring among deaths related to illicitly made fentanyl and fentanyl analogs (synthetic opioids).

What is an Opiate?

Opioids are a class of drugs including medications which are typically prescribed to treat chronic pain, as well as illegal drugs.

• OxyContin
• Heroin
• Vicodin
• Morphine
• Hydrocodone
• Heroin
• Fentanyl
• Other prescription pain relievers

The opioid crisis was born in the 1990s when large pharmaceutical companies assured healthcare providers that the pain reveling medication was non-habit forming. Providers started prescribing the medication with high incidences around the country before it became known that the drugs were indeed highly addictive. Now, a national crisis, the volatile drug crisis now includes counterfeit pills and dangerous combinations of other drugs such as cocaine.

Signs of Addition:

If you suspect a loved one has become addicted to opiates, getting them the help they need is essential. If a person has become addicted they will most likely require intensive care at an inpatient rehabilitation center. Certain drugs, including buprenorphine, methadone, and extended-release naltrexone in a combination of behavioral counseling known as the “whole patient” approach has been effective in treating opioid abuse, according to The National Institute on Drug Abuse. While the effects of these drugs vary from person to person, here are some indicators to watch for:

• Having difficulty staying awake or falling asleep during normal times
• Needle marks on arms or legs (due to injected abuse)
• Flushed, itchy skin
• Impulsive actions and reckless decision-making
• Risky activities, such as driving under the influence
• Withdrawing from social activities
• Visiting multiple doctors to seek prescriptions
• Constricted pupils

Prevention:

Drug abuse is one of the leading causes of accidental death in the United States, according to the Centers for Disease Control and Prevention (CDC). The recognition of abuse and understanding certain risk factors of the opioid epidemic is key to prevention. Some of these risk factors include:

• Past or current substance abuse
• Untreated psychiatric disorders
• Younger age
• Certain social situations that encourage misuse
• Other drug use
• High use of alcohol

The CDC is working on programs to create programs to monitor prescription drugs but ultimately, if you or someone you care about is abusing opioids it’s important to seek the help you need to recover and move on with your life successfully. For help in Illinois visit the Illinois Helpline today or call  833-2FINDHELP.

Adolf Funeral Home and Cremation Services prides itself on providing exemplary customer services. We take every measure to ensure you are satisfied with all your funeral planning and burial needs during this sensitive time of grief and mourning and will do whatever it takes to make our positive workplace environment translate to your experience with us. Adolf Funeral Home has been serving the Berwyn and Willowbrook areas for a number of years. We pride ourselves on being large enough to provide professionalism and reliability, yet small enough to provide personalized service. To discover more about how we can serve your needs, please visit our website or call one of our locations today.

Sources:

https://www.cdc.gov/drugoverdose/epidemic/index.html

https://www.drugabuse.gov/drugs-abuse/opioids/opioid-overdose-crisis

https://www.ncbi.nlm.nih.gov/pubmed/29049118

Getting Together for Gaddis

Adolf Funeral Home and Cremation Services would like to invite you to join us in supporting the local benefit, Getting Together for Gaddis. On Friday, March 29th from 7-11pm, the community will join together in helping Sgt. Gaddis and his family. Join us for food, drinks, and fun to remind the Gaddis family that no one fights alone. 

SGT Gaddis began his career with the Willowbrook Police Department in the summer of 1987. He’s served for over 30 years and is most well known as the department’s first K-9 officer. In June of 2006, then Officer Gaddis met his partner Icha. The two quickly became inseparable, and she continued to be a valued member of the Gaddis family after her retirement. Dave and his family began their battle over 2-years ago when his wife, Vickie, was diagnosed with tongue cancer. Dave has been by her side through thick and thin and has always tried to keep a sense of normalcy for their three sons. In May 2018, they got some good news: Dave was finally promoted to Sergeant. Just a few short months later though, Dave was diagnosed with stomach cancer. SGT Gaddis is committed to beating the odds and continues to work with his team of doctors to find the best treatment plan out there. Dave and Vickie continue to stay positive and are focused on the road ahead. 

If you’re wondering about how you can help, consider sponsoring the event! Here are the sponsorship level breakdowns:

• $100: Company name in the event program
• $250: The above plus your name added to the big screen at the event
• $500: The above plus your name added to the back of the t-shirt
• $1,000: All of the above plus two tickets to the event, a t-shirt, and a challenge coin

If you’d still like to donate but don’t want to sponsor the event, you can also donate gift cards, tickets to sporting and entertainment events, wine/liquor, or products and services. 

Tickets are $35 each for 21+ and $20 for 20 and under (must leave before 10pm). You can save $5 by purchasing your ticket in advance. If you’d like to learn more about Getting Together for Gaddis, please visit the benefit website here. 





What Can You Expect From Hospice Care?

While many people are sadly not blessed with a long and happy life, there eventually comes a point in life that everyone, at some time or another must face. The body that was once reliable and strong becomes weak and sickly. Age begins to become an enemy of sorts, introducing a multitude of problems that can be challenging and painful to those experiencing them. 

When this happens, when the body no longer has the energy or capacity to properly fight off debilitating disease, many choose to spend their final days in hospice care. It’s a difficult decision to make; in fact, for many, simply hearing the word “hospice” can cause an immediate sense of sorrow and dismay at a person’s current health situation. But often, having a better understanding of what’s to come can help ease the pain and anxiety those impacted constantly experience.

Hospice care is a type of care and philosophy of care that focuses on the palliation of a chronically and terminally ill patients, their pain and symptoms, and attending to their emotional and spiritual needs during an indescribably difficult time. According to WebMD, a patient may enter a program if your doctor states that you have a terminal illness and that death can be expected in 6-months or less. They can stay in hospice beyond that time if your doctor and the team decide they still have only a short time to live. 

Once a person has been admitted to hospice care, whether at home or in a facility, the patient’s team will come up with a special plan just for you and your loved ones. They will focus on making pain and symptoms better while providing regular checkups. A doctor -- either the patient’s individual doctor or one connected with a program -- will give medical care while nurses and aids also provide medical assistance and help with bathing, dressing, cleaning, and cooking. 

Choosing to place a loved one in hospice care is certainly not an easy decision; after all, for every person that is special to you, it is always too soon to say goodbye, and you hate to think of someone you love in a suffering state. But being properly informed about this final life stage, and the exceptional care people receive once they are in this situation, can only be described as comforting. Our team at Adolf Funeral Home and Cremation Services trusts the 5-star rated St. Thomas Hospice. For more information on Hospice Care and for any and all help regarding funeral arrangements, call our Berwyn location at 708-484-4111 or our Willowbrook location at 630-325-2300.